Accueil / Recettes / Thiebou yapp : Le riz à la viande sénégalais
thiebou yapp

Thiebou yapp : Le riz à la viande sénégalais

Recette du thiebou yapp

Le thiebou est la recette la plus traditionnelle du sénégal. Le thiebou yapp signifie en langue wolof « riz à la viande ».Pourquoi ne pas utiliser de la viande d’agneau pour pâques? Un pur délice garanti!

Ingrédients pour 4 personnes

  • 3 tasses de riz parfumé
  • 200ml d’huile végétale
  • 500g d’agneau coupés en morceaux
  • 1 oignon émincé
  • 2 c à s de moutarde,
  • 1 carotte, pelée et coupée
  • 4 gousses d’ail émincés
  • 2 pommes de terre, épluchées et coupées
  • 2 feuilles de laurier
  • 2 cubes de bouillon
  • 1 pièce de potiron
  • Du chou vert haché
  • 3 piments
  • Du sel et du poivre noir

Préparation

Dans un saladier, assaisonnez votre viande en ajoutant un cube de bouillon, du sel et poivre noir. Mélangez. Chauffez de l’huile végétale dans une casserole. Frire la viande en rajoutant la moutarde, l’oignon, l’ail, le poivre noir, un cube de bouillon et 2 feuilles de laurier. Laissez pendant 5 minutes et assurez vous d’obtenir une pâte onctueuse. Ajoutez un demi litre d’eau ainsi que les légumes ( chou, potiron,carottes, pommes de terre, piment) .Faire cuire les légumes à point dans la préparation environ 35 minutes à feu doux.

Quand ils sont cuits, rétirer les légumes. Ajoutez votre riz préalablement lavé à la préparation. Salez à votre convenance. Faire cuire le riz dans sa sauce et le retournez aussi souvent que vous le pouvez pour ne rien bruler.

Servez et disposez les légumes

Si vous voyez un passant, n’hésitez pas à l’inviter comme il est de coutume au Sénégal!

 

254 commentaires

  1. Огромное тебе СПАСИБО
    _________________
    Бк в отрадной

  2. tadalafil 60 mg for sale: http://tadalafilonline20.com/ generic tadalafil

  3. generic tadalafil canada – tadalafil online tadalafil generic

  4. tadalafil pills: http://tadalafilonline20.com/ tadalafil online 20

  5. generic tadalafil united states tadalafil online 20
    tadalafil 40 mg daily

  6. roman finasteride – finasteride coupon generic propecia reviews

  7. buy prescription drugs: https://genericwdp.com/ buy prescription drugs online without

  8. prescription drugs without a doctor: https://genericwdp.com/ best online international pharmacies india

  9. cheap generic drugs from india purchase tadalafil

  10. generic pills for ed: https://genericwdp.com/ generic drugs without doctor’s prescription

  11. propecia before after – http://propechl.com/ propecia otc

  12. buy generic 100mg viagra online viagra without a doctor prescription usa
    viagra over the counter walmart

  13. generic viagra walmart viagra cost
    п»їviagra pills

  14. buy viagra online usa viagra over the counter
    viagra without a doctor prescription usa

  15. viagra from canada best place to buy generic viagra online
    online doctor prescription for viagra

  16. tadalafil online pharmacy – tadalafil for bph tadalafil 5 mg

  17. viagra from canada where to buy viagra online
    п»їviagra pills

  18. price of viagra where to buy viagra online
    order viagra online

  19. viagra over the counter cost of viagra
    viagra amazon

  20. where can i buy viagra over the counter over the counter viagra
    buy viagra online canada

  21. when will viagra be generic buy viagra online usa
    viagra cost per pill

  22. mexican viagra best over the counter viagra
    viagra cost

  23. http://zithazi.com/ – zithromax drug
    impotance

  24. Qfknts – Buy branded viagra levitra vs viagra

  25. paxil 20mg paxil er
    best ed treatment

  26. http://valtrex10.com/ – prescription for valtrex
    ed therapy

  27. where can i get zithromax can i buy zithromax over the counter in canada
    best medicine for ed

  28. buy viagra online usa https://viagrapills100.com/ viagra without a doctor prescription usa

  29. buying viagra online https://viagrapills100.com/ viagra cost per pill

  30. where can i buy viagra over the counter https://viagrapills100.com/ cheap viagra online

  31. over the counter viagra https://viagrapills100.com/ viagra cost

  32. buying viagra online https://viagrapills100.com/ viagra over the counter

  33. cheap ed pills order ed pills
    erectile dysfunction treatments

  34. cheap ed pills ed pills without a doctor prescription
    cheap ed pills usa

  35. shots for ed cheap ed pills in mexico
    buy ed drugs

  36. buy ed pills cheap ed pills usa
    cheap ed pills usa

  37. http://gabapentinst.com/# order neurontin over the counter

  38. plaquenil eye exam: plaquenil 200 mg daily – plaquenil eye damage

  39. http://prednisonest.com/# prednisone brand name us

  40. hydroxychloroquine name brand: buy plaquenil – hydroxychloroquine coupon

  41. https://hydroxychloroquinest.com/# plaquenil 200 mg 30 film tablet

  42. http://zithromaxst.com/# how much is zithromax 250 mg

  43. buy prednisone online without a prescription: buy prednisone – prednisone online

  44. http://zithromaxproff.com/# where to buy zithromax in canada
    zithromax tablets for sale

  45. http://zithromaxproff.com/# how to get zithromax online
    zithromax cost

  46. http://zithromaxproff.com/# buy zithromax 1000mg online
    zithromax buy online

  47. https://zithromaxproff.com/# zithromax order online uk
    zithromax buy online

  48. keflex for sale: generic fucidin
    buy panmycin online

  49. erythromycin tablets: buy keflex
    cephalexin price

  50. sumycin capsules: buy zithromax
    buy biaxin

  51. meds from india: india pharmacy india pharmacy without dr prescriptions

  52. cheap online pharmacies from india: usa pharmacy india meds from india

  53. order medications online from india: meds from india india pharmacy drugs

  54. meds from india: overseas pharmacies shipping to usa prescriptions from india

  55. buy erectile dysfunction pills online: https://edpillsonline24.com/# best male erectile dysfunction pill

  56. order erectile dysfunction pills online: cialis pills best ed pills

  57. vardenafil sublingual generic https://vegavardenafil.com/ does canada sell generic vardenafil

  58. cialis pills: best ed pills red erectile dysfunction pill

  59. viagra pills: https://edpillsonline24.com/# top erectile dysfunction pills

  60. top erectile dysfunction pills: https://edpillsonline24.com/# over the counter ed medication

  61. viagra online usa: viagra online no prescription viagra online no prescription

  62. how much does viagra cost viagra online no prescription no prescription viagra

  63. viagra over the counter: viagra without prescription no prescription viagra

  64. where can i buy viagra viagra no prescription viagra without a doctor prescription

  65. clomiphene online: clomid generic – where can i buy clomiphene

  66. http://doxycyclinest.com/# buy cheap doxycycline online

  67. online doxycycline: buy doxycycline – buy doxycycline online without prescription

  68. https://amoxilst.com/# generic amoxil 500 mg

  69. where can i buy amoxicillin over the counter: buy amoxil – amoxicillin 875 mg tablet

  70. https://amoxilst.com/# amoxicillin medicine

  71. diflucan 200 mg price: diflucan tablet price – diflucan coupon canada

  72. https://amoxilst.com/# buy amoxicillin online uk

  73. drug cost metformin: buy metformin – where can i purchase metformin 1000 mg without prescription

  74. canadian metformin: cheap metformin – metformin hcl 1000

  75. lasix generic: furosemide 20 mg tabs – buy lasix online

  76. buy tadacip uk – tadacip 96653 buy tadacip 10 mg

  77. furosemide 100mg: lasix – lasix tablet

  78. celebrex international pharmacy no prescription – celecoxib 200mg without a prescription cheap celecoxib 100mg

  79. buy tadalafil: cialis pills – cialis pills
    generic tadalafil

  80. buy valtrex australia: valtrex without a doctor’s prescription – cost for generic valtrex
    tadalafil

  81. price of ivermectin tablets – topical ivermectin cost ivermectin

  82. community bridges linkedin individual-level heterogeneity , community action ville platte. positive adjectives ending with y order Pregabalin buy lyrica , positive feedback loop blood clotting environments w/o cellular respiration followers bfa , community action ville platte positive feedback loop heart rate? community action agency butte county community national bank near me, planning process tools positive feedback examples biology.
    positive feedback endocrine system , positive correlation cause and effect central vermont community action council positive quotes reddit.

  83. valtrex otc: buy valtrex over the counter – valtrex rx
    cheap tadalafil

  84. 3d max 2020 software free download full version drawing program website to buy autocad lt ed software websites 2020. office uninstall software amd radeon software adrenalin 2020 engeeeneringu#$sssaunnplus , office suite for mac air. vlc 2020 software download, best antivirus software 2020 free 2020 design software price libreoffice software for mac. tait 2020 programming software office software names, autodesk autocad 2020 software.

  85. cheap propecia pills: generic propecia – propecia women
    tadalafil 20mg for sale

  86. buy nexium tablets – zofran sale yasmin 0.03 mg 3 mg

  87. ventolin inhalers: ventolin generic – can i buy ventolin over the counter uk
    order tadalafil

  88. cost 50mg prednisone tablets – how much is prednisone prednisone buy canada

  89. best ed pills at gnc ed pills – cheap erectile dysfunction pills online
    medicine for erectile

  90. where can i buy viagra uk – viagra professional samples generic sildenafil us

  91. best pill for ed ed drugs – generic ed pills
    buy ed pills

  92. buy viagra online in usa – comprar viagra generico online entrega 24 horas best viagra pills in india

  93. pharmacy store ed drugs – canada pharmacy
    online shopping pharmacy india

  94. order viagra without prescription http://prescriptionhim.com/ – viagra without a doctors prescription

  95. ivermectin where to buy for humans – stromectol in canada stromectol generic

  96. stromectol 6 mg – stromectol usa ivermectin syrup

  97. monthly cost of cialis without insurance: buy cialis online viagra – canadian pharmacy cialis 20mg

  98. ondansetron mexico – 16mg zofran ondansetron 10 mg

  99. buy cialis online europe: erectile dysfunction pills – cialis for daily use

  100. viagra without ed https://viadrprescription.com/ cheap viagra no prescription

  101. cost of ivermectin – ivermectin drug stromectol nz

  102. stromectol an effective replacement for ivermectin http://ivermectineffects.com/ ivermectin for humans dosage

  103. ivermectin eye drops – ivermectin dosage for humans cost of ivermectin

  104. generic viagra overnight generic viagra without a doctor prescription – viagra without prescription

  105. plavix 75 mg tablet price in india – clopidogrel price comparison clopidogrel generic price

  106. buy cialis shipping canada: can i buy cialis in uk original cialis low price
    buy cialis united kingdom

  107. does humana medicare cover ed pills – can nitroglycerin pills be used for erectile dysfunction vmaxx ed pills

  108. buy viagra pills https://costpills.com generic viagra price

  109. cialis online without prescription: buy cialis tadalafil uk generic cialis canadian
    buy cialis doctor

  110. levitra 20mg cost per pill http://levitrair.com levitra 20mg cost per pill

  111. when is levitra going generic https://levitradd.com levitra vardenafil 20mg

  112. ed online pharmacy – hugh hefner ed pills ed pills chew blue

  113. stromectol 3mg: buy ivermectin – ivermectin generic cream

  114. generic doxycycline: doxycycline hyclate 100 mg – doxy 200

  115. Ehckwbi biubbd http://prescriptionhim.com via without doctor prescription

  116. natuurlijke viagra voor mannen – wat is beter viagra of cialis wat gebeurd er als een vrouw sildenafil gebruikt

  117. buy doxycycline without prescription uk: doxycycline hyclate 100 mg – where to get doxycycline

  118. buy cialis rush: cialis in europe buy cialis with paypal

  119. viagra 100mg – follar con viagra viagra cialis contrareembolso

  120. Ypwtksy rrxfnv http://withoutdrvisit.com viagra without doctor prescription

  121. buy cheap cialis overnight: where can u buy cialis generic cialis 20 mg tadalafil

  122. buy cialis canadian: buy cialis drug ordering cialis online australia

  123. bactrim generic brand – bactrim tablets how to buy bactrim online

  124. buy cheap cialis overnight: buy cialis insurancecialis online without prescription cialis original for sale

  125. cialis without presciption in usa: buy cialis shipping canada buy cialis tadalafil0 with pay pal

  126. buy viagra professional viagra pills – viagra professional

  127. cialis online daily – buy cialis 36 hour can i buy cialis in uk

  128. cialis professional online – canadian pharmacy buy cialis professional where to buy cialis without prescription

  129. Ysevrxq uoqmld http://viaprescription.com viagra without a doctor prescription

  130. vipps canadian pharmacy: canadian online pharmacy no prescription – reliable canadian pharmacy

  131. monthly cost of cialis without insurance – cialis online without prescription canada cialis online

  132. canadian cialis order – cialis 40 mg super active cialis canada pharmacy online

  133. buy cheap cialis overnight: how to buy cialis online uk where can i buy cialis without a prescription

  134. cheap generic cialis: cialis online without prescription buy cialis canadian

  135. duloxetine online canada – generic cymbalta buy duloxetine brand coupon

  136. how safe is hydroxychloroquine https://hydroxychloroquinex.com/# – hcos hydroxychloroquine uses

  137. Greetings I am so thrilled I found your weblog, I really found you by accident, while
    I was researching on Aol for something else, Nonetheless I am here now and would just like to say kudos for a fantastic post and a all round exciting blog (I also love the theme/design), I don’t have time to browse it
    all at the minute but I have saved it and also added
    your RSS feeds, so when I have time I will be back to read a great deal
    more, Please do keep up the great work. https://hydroxychloroquinee.com/

  138. fsolcy http://sildenafilhim.com walmart pharmacy sildenafil price

  139. levothyroxine prices in canada – buy levothyroxine cheap synthroid 30 mg

  140. cialis online without prescription: buy cialis tadalafil0 with pay pal buy cialis 36 hour

  141. amoxicillin without a doctors prescription amoxicillin order online no prescription – where to buy amoxicillin pharmacy

  142. amoxil 500 mg – buy amoxicilin 500 mg mexico amoxicillin for sale for humans

  143. 3000mg valtrex valtrex tablet – valtrex 500 mg tablets

  144. valtrex script online cheap valtrex – where to buy valtrex

  145. vardenafil free sample – order vardenafil cheap price buy vardenafil new york

  146. australia price for valtrex generic valtrex – valtrex cost uk

  147. quinine for lupus chloroquine phosphate tablets can hydroxychloroquine get you high

  148. Ufwcgfm http://viaprescription.com buy viagra over the counter australia

  149. vardenafil – buy vardenafil in india vardenafil vs viagra

  150. amoxicillin order online amoxicillin from canada – amoxicillin tablets in india

  151. hydroxichloraquin aralen buy online difference between chloroquine phosphate and hydroxychloroquine

  152. tadalafil brands tadalafil liquid tadalafil daily online

  153. http://withoutbro.com/ how many days do you have to fill a viagra prescription

  154. ed pills online male erection pills – non prescription erection pills

  155. canadian pharmacies online – walmart pharmacy online my canadian pharmacy review

  156. antibiotic resistance buy antibiotic – purchase bactrim ds

  157. Whats up very cool web site!! Man .. Excellent .. Wonderful ..
    I will bookmark your site and take the feeds additionally?
    I am happy to search out numerous helpful information right here within the post, we want work out extra techniques on this regard, thank you for sharing.
    . . . . . https://www.herpessymptomsinmen.org/where-to-buy-hydroxychloroquine/

  158. tadalafil over the counter australia – cheap cialis usa cialis 10mg price canada

  159. allegra 30 mg tab allegra medication – allegra 10 mg price

  160. buy bactrim ds doxycycline tablets – amoxicillin 500 mg tablet

  161. viagra gel pills – 20 mg sildenafil 680 viagra pills from india

  162. ed medications online erectile dysfunction pills non prescription erection pills

  163. levitra without a doctor prescription buy ed drugs online impotence treatment

  164. levitra 10mg – generic vardenafil from india buy vardenafil vardenafil

  165. viagra over the counter walmart cheap viagra online order viagra online

Laisser un commentaire

Votre adresse de messagerie ne sera pas publiée. Les champs obligatoires sont indiqués avec *