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filets de dinde

Recette de filets de dinde, marinade au miel et pommes cuites

Recette de filets de dinde, marinade au miel et pommes cuites

Dans l’antiquité, le miel faisait partie des offrandes aux dieux et était symbole de richesse et de bonheur. Utilisé de nos jours en cuisine, le miel donne un accent fin et tout particulier aux mets.

Ingrédients pour 4 personnes

  • 4 filets de dinde
  • 2 cs d’huile d’olive

Pour la marinade

  • 5 cs d’huile d’olive
  • 3 cs de miel liquide
  • 1/2 cs d’amandes en poudre
  • 1 cc de sauce soja
  • sel et poivre

Pour les pommes cuites

  • 4 pommes
  • 2 cs de beurre
  • 2 cs de cassonade blonde
  • 1 pincée de cannelle
  • papier aluminium

Préparation de filets de dinde, marinade au miel et pommes cuites

  • La veille, mélangez tous les ingrédients de la marinade et laissez-y mariner la viande.
  • Retirez la viande de la marinade et épongez-la. Recouvrez la grille de papier d’aluminium bien épais que vous badigeonnez de 2 cs d’huile d’olive. Faites cuire la viande à feu modéré. (lorsque le charbon de bois a pris l’apparence de cendres grises).
  • Retirez les trognons des pommes et remplissez les cavités d’un mélange de cassonade et de cannelle. Déposez chaque pomme sur une feuille d’aluminium. Garnissez d’une noix de beurre et refermez la papier d’aluminium. Faites cuire les pommes pendant environ 20 minutes sur la grille.
  • Servez avec de la baguette que vous pouvez aussi légèrement griller. Coupez la en morceaux que vous badigeonnez légèrement d’huile ou de beurre. Laissez colorer quelques instants sur la grille.

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