Accueil / Légumes / Omelette aux asperges vertes
omelette aux asperges vertes

Omelette aux asperges vertes

Recette de l’omelette aux asperges

La recette de l’omelette aux asperges est un doux mélange

Ingrédients pour 4 personnes

  • 8 œufs
  • 400 gr d’asperges vertes
  • 1 gousse d’ail
  • 1 oignon
  • 1 branche de persil
  • 4 c. à c. d’huile d’olive
  • sel et poivre

Préparation de l’omelette aux asperges vertes

  • Epluchez et hachez l’oignon et la gousse d’ail.
  • Lavez et cuisez les asperges dans l’eau bouillante salée 10 minutes , égouttez-les et découpez-les en tronçons de 2 cm.
  • Faites sautez l’oignon et l’ail hachés dans une poêle jusqu’à ce que l’oignon devienne translucide.
  • Battez les œufs dans un plat et ajoutez-y l’oignon, l’ail et les asperges, salez et poivrez.
  • Chauffez l’huile dans une poêle et versez-y la préparation, faites cuire à feu vif la première face, retournez délicatement l’omelette en vous aidant d’une assiette et faites cuire l’autre face à feu doux.

Servie avec de fines tranches de jambon de Parme et une petite salade, c’est un délice

Voir aussi:

Variétés d’asperge, histoire

Achat, conservation de l’ asperge. Et leurs propriétés…

Recette du velouté d’asperge

Crème d’argenteuil

Recette du Coucou de Malines aux asperges

Recette de la salade d’asperge au ris de veau

Recette des asperges vertes à la flamande

Recette de la saltimbocca de veau aux deux asperges

Recette de l’omelette aux asperges vertes

 

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