Accueil / Cuisine chinoise / Recette Yin Yang – Avez-vous besoin de manger Yin ou Yang ?
recette yin yang

Recette Yin Yang – Avez-vous besoin de manger Yin ou Yang ?

Recette yin yang

La recette yin yang de vermicelles aux crevettes sautées est à essayer. Accessible et très facile. Elle équilibrera parfaitement votre in et votre yang pour garder la ligne

Ingrédients
• 15  grosses crevettes décortiquées coupées en 2
• 1/2 paquet légumes ( suivre le mélange courgettes-asperges, concombre-épinards ou carottes)
• 1/4 tasse vin blanc
• 170 ml sauce miel et ail
• Persil frais
• 1 c. à thé gingembre moulu
• Assaisonnement
• 125 g vermicelles de riz
• Sel et poivre

Préparation

Faire cuire les vermicelles de riz. Dorer les crevettes dans de l’huile d’olive. Assaisonner d’épices, de sel et de poivre. Ajouter la moitié du vin blanc et laisser mijoter quelques minutes. Réserver les crevettes. Déglacer la poêle avec le reste du vin blanc, bien gratter le fond. Ajouter les légumes et laisser cuire.Ajouter les crevettes aux légumes. Puis le persil frais, le gingembre moulu et un peu de sel et poivre. Bien mélanger. Laissez cuire 2 minutes. Rajouter la sauce miel et ail. Remuer et laisser mijoter au moins 5 minutes. Incorporer les pâtes aux mélanges, laisser cuire 3 minutes et servir.

Avez-vous besoin de manger Yin ou Yang ?

Découvrez les différentes grandes écoles de cuisine en Chine

L’année du Singe

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