Accueil / Légumes / Courgettes sautées : La recette facile
courgettes sautées

Courgettes sautées : La recette facile

La recette des courgettes sautées

Les courgettes sautées, voilà un délice facile à réaliser , mais très savoureux et qui vous fera profiter de la saison.

Ingrédients (pour 4 personnes) :

– 8 courgettes
– 3 c à s d’huile d’olive
– Du sel
-Du poivre

Préparation des courgettes sautées:

Nettoyez, épluchez vos courgettes puis ensuite coupez  en dés. Mettez le tout dans un plat et portez au micro-ondes pendant 10 minutes à pleine puissance.
Retirez l’eau, puis dans l’huile d’olive, faites revenir les courgettes dans une poêle de sorte à les obtenir dorés.
Assaisonnez avec le sel et le poivre.

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