Accueil / Sandwiches / wrap light croquant
wrap light croquant

wrap light croquant

Recette du wrap light croquant

Le wrap light croquant. La recette qui vous assure un plaisir gourmand à 100 % vitaminé.

Ingrédients

 

  • 4 tortillas de blé
  • ¼ d’ananas
  • 2 carottes
  • 1 poivron rouge
  • 1 bulbe de fenouil
  • 1 oignon rouge
  • 100 g de fromage blanc
  • 1 cuillère à café de moutarde
  • 1 branche de menthe
  • Sel & poivre

Préparation du wrap light croquant

Épluchez et pelez les carottes en bâtonnets. Lavez la menthe et coupez quelques feuilles.. Pelez autant l’oignon que vous émincerez.

Lavez et enlevez les pepins du poivron. coupez les peaux blanches et retirez. Mettez en lamelles. Découpez l’ananas en dés. Coupez la base du fenouil et émincez.

Dans un bol, mélangez le fromage blanc avec la moutarde et la menthe ciselée puis salez et poivrez.

Nappez les tortillas avec ce mélange, puis répartissez les crudités et roulez

 

 

73 commentaires

  1. generic tadalafil – tadalafil 5 mg buy tadalafil

  2. generic tadalafil reviews – tadalafil prices tadalafil canadian pharmacy

  3. how to know if propecia is working – http://finasteridepls.com/ buy propecia

  4. cipla propecia – http://propechl.com/ propecia eye problems

  5. buy tadalafil online safely – http://xtadalafilp.com/ purchase tadalafil

  6. Vyiwgm – http://virviaga.com/ order sildenafil

  7. Nbuuht – pxyvwdgk Upgyjd tdkyvt

  8. buy tadacip tablets online – tadacip india pharmacy tadacip 43690

  9. celebrex india – buy celebrex online no prescription celebrex canada over the counter

  10. ivermectin 8000 – stromectol pill stromectol pill price

  11. cheap albenza – yasmin 2004 online how to get topamax in canada

  12. prednisone 1 mg cost – cheapest prednisone no prescription buy prednisone 10mg

  13. price of generic viagra in canada – viproff.com cheap generic viagra in canada

  14. price of lyrica in canada – where to buy lyrica buy lyrica cheap

  15. buy ivermectin uk – ivermectin cost in usa ivermectin brand

  16. cost of ondansetron 4mg – zofran 8 mg pill how much is ondansetron in australia

  17. stromectol lotion – ivermectin price usa ivermectin medicine

  18. generic stromectol online – ivermectin 0.5 lotion india cost of ivermectin

  19. where to buy plavix – plavix price in uk clopidogrel bisulfate plavix

  20. how many ed pills in 24 hours – the best ed presctiption pills rgood ed pill anime

  21. all natural ed pills – walmart over the counter ed pills going off the pill levlen ed

  22. hoe gevaarlijk is viagra – waar is sildenafil goed voor waar koop ik sildenafil pillen

  23. viagra barata – crema viagra viagra femenina comprar

  24. 400mg bactrim – buy bactrim online uk prescription bactrim price

  25. can i buy cialis in canada over the counter – cialis professional price generic cialis over the counter

  26. cymbalta without a prescription – duloxetine duloxetine hcl cymbalta cost canada

  27. Simply desire to say your article is as surprising. The clarity in your post is just excellent and i can assume you
    are an expert on this subject. Well with your permission allow
    me to grab your RSS feed to keep up to date with
    forthcoming post. Thanks a million and please carry on the
    gratifying work. http://cleckleyfloors.com/

  28. synthroid prices 100mcg – synthroid 135 mcg order levothyroxine online

  29. buy amoxicillin 500 mg online canada – generic amoxil buy amoxil

  30. vardenafil 20mg tab – vardenpll generic vardenafil for sale

  31. where can i buy vardenafil – brand vardenafil online discount vardenafil online

  32. viagra online canadian pharmacy – canadian pharmacy review canadian pharmacy spam

  33. ordering cialis online in australia – cost of cialis daily how to buy generic cialis

  34. where can you buy viagra online – viagra paypal female viagra no prescription

  35. levitra vardenafil – order vardenafil online uk vardenafil over the counter

  36. Hey there! I know this is kinda off topic however , I’d figured I’d ask.
    Would you be interested in trading links or maybe guest writing a blog post or vice-versa?
    My site covers a lot of the same subjects as yours
    and I believe we could greatly benefit from each other.
    If you happen to be interested feel free to send me an e-mail.
    I look forward to hearing from you! Excellent blog by the way! https://www.herpessymptomsinmen.org/where-to-buy-hydroxychloroquine/

Laisser un commentaire

Votre adresse de messagerie ne sera pas publiée. Les champs obligatoires sont indiqués avec *